Checklists to Stay Calm During Volatile Markets

resr 5paisa Research Team

Last Updated: 15th May 2025 - 04:00 pm

4 min read

Markets Tumble Amid Indo-Pak Tensions – What Should You Do?

India’s stock markets have seen a bit of turbulence lately. The recent terror attack at the border by Pakistan-backed elements has once again heightened geopolitical risk, leading to short-term jitters across indices like the Nifty 50 and Bank Nifty. Add to this the global cues from a slipping Nasdaq, rising crude oil prices, and uncertainty over US interest rates—suddenly, even seasoned investors are feeling the heat.

But here’s the truth: volatility isn’t new, and it’s certainly not the end of the road. In fact, for long-term investors, these temporary dips often turn out to be golden buying opportunities. What matters most is how you respond, not how the market reacts.

So here’s a checklist and mental toolkit tailor-made for Indian investors to navigate volatile times without losing sleep—or money.

Step 1: Master Your Mindset – Because Panic Is Costly

Your emotional control during downturns is more important than your stock picks. It’s easy to get swept up in fear when the Nifty 50 falls 300 points in a day or when a terror incident sparks fears of cross-border tension. But market volatility is not a bug—it’s a feature.

Ask yourself:

  • Can I stomach a 10–15% drop in my portfolio without hitting “sell”?
  • Are my goals long-term (say, 5–10 years)? If yes, does today’s market drop really matter?

 

A few golden rules:

  • Avoid watching your portfolio daily. It’s a shortcut to anxiety.
  • Do a quarterly portfolio review instead of daily checks.
  • Keep a journal of your thoughts during market swings—it’ll teach you about your own investing psychology.
  • If panic creeps in, wait 24 hours before acting. One-day delays prevent most bad decisions.

 

Step 2: Build a Battle-Ready Portfolio

Like the defence sector protects our borders, your portfolio needs to be resilient to market attacks. Start by building a diversified portfolio across sectors and asset classes.

Here’s how:

  • Don’t put everything into equities. Balance between stocks, mutual funds, debt instruments, gold ETFs, and perhaps a small global exposure (like Nasdaq ETFs).
  • Within equities, diversify across sectors: IT, FMCG, Banking, Pharma, and even Defence stocks like HAL and Bharat Dynamics that gain during geopolitical tensions.
  • Keep your emergency fund intact—at least 6 to 12 months of expenses. It prevents you from selling investments during a crisis.

 

And remember:

  • SIPs (Systematic Investment Plans) are your best defence during downturns. Don’t pause them. Volatility allows you to buy more units at lower NAVs—this is rupee cost averaging at its finest.

 

Avoid common mistakes:

  • Don’t chase high-volatility small-cap stocks during uncertain times.
  • Never invest borrowed money in the stock market—it turns market corrections into disasters.

 

Step 3: Navigate News Without Getting Overwhelmed

In volatile markets, headlines get louder, but not always wiser. You’ll hear phrases like “market crash,” “FIIs selling heavily,” and “Nasdaq tumbles on Fed fears”—but you need to filter signal from noise.

How to stay smart:

  • Rely on credible sources—like SEBI-registered analysts or trusted financial newspapers.
  • Don’t overreact to every dip. Instead, ask:
  • Is inflation under control?
  • What’s the RBI’s tone?
  • Are companies posting decent quarterly results?

 

Remember: A 2% drop in the Nasdaq doesn’t mean doom for India. Global correlations exist, but India’s domestic consumption story and defensive sectors like FMCG and defence can act as shock absorbers.

Step 4: Link Investments to Your Goals

  • When markets swing, go back to basics—your goals.
  • Are you investing for retirement in 2040?
  • Are you saving for a child’s education 7 years from now?
  • Is your goal a dream home?

 

If yes, don’t get distracted by Bank Nifty volatility or war-driven dips. Long-term goals need long-term focus.

What to do:

  • Reassess your goals once a year.
  • Tag each investment to a goal—it brings purpose and clarity.
  • Don’t measure performance against the market daily. Judge it based on how close you are to achieving your goals.
  • Market dips = opportunities: If fundamentally strong mutual funds or blue-chip stocks are trading at a discount, and you have liquidity, consider topping up. Think of it like buying value on sale.

 

Step 5: Know the Tax Landscape Before You Act

  • Tax mistakes can shrink your returns, especially if you panic and exit investments without planning.
  • Use tax-loss harvesting wisely: sell underperforming stocks to offset capital gains.
  • Know this: Long-term capital gains (LTCG) over ₹1 lakh are taxed at 10%. Short-term gains (STCG) under 1 year are taxed at 15%.
  • Plan redemptions, especially around financial year-end. Don't make rushed exits in March just to “book losses.”

 

Pro Tip: Eligible under Section 80C? Consider investing in ELSS mutual funds—you get tax benefits and stay exposed to equities.

Step 6: Lean On Your Financial Advisor – But Ask Questions

  • Your advisor isn’t just for bull markets—they’re your co-pilot during turbulence.
  • Schedule a review when volatility spikes.
  • Ask for a stress test of your portfolio—what happens if Nifty drops 20% or crude spikes due to war?
  • Understand their rationale—don’t blindly accept advice, even from SEBI-registered planners.
  • If your advisor suggests moving to defensive sectors like FMCG, utilities, or defence, ask why. Knowledge is power.

 

Avoid the trap: Don’t follow advice from social media “experts” unless they’re certified.

Step 7: Automate to Avoid Emotional Decisions

  • Set your strategy on autopilot.
  • Continue SIPs and consider STPs (Systematic Transfer Plans) to move money from debt to equity during dips.
  • Use apps like 5paisa and other platforms to track goals and automate rebalancing.
  • Set alerts for price targets—when your stock or mutual fund hits a pre-decided level, automate partial profit booking.
  • Discipline beats timing, always.

 

Final Thoughts: Volatility Isn’t the Villain, It’s the Test

Whether it's Indo-Pak skirmishes, global inflation worries, RBI policy shifts, or an earnings miss by a tech giant on Nasdaq—markets will always find something to react to.

  • But smart investors don’t just survive volatility—they grow through it.
  • Think long-term.
  • Stay diversified.
  • Use tools like SIPs, mutual funds, and emergency funds wisely.
  • Keep your calm when the world panics.

 

So the next time the Nifty 50 dips, ask yourself: “Is this noise, or is this opportunity?”

Chances are, it’s the latter.
 

FREE Trading & Demat Account
Open FREE Demat Account with endless opportunities.
  • Flat ₹20 Brokerage
  • Next-gen Trading
  • Advanced Charting
  • Actionable Ideas
+91
''
By proceeding, you agree to our T&Cs*
Mobile No. belongs to
hero_form

Indian Stock Market Related Articles

Disclaimer: Investment in securities market are subject to market risks, read all the related documents carefully before investing. For detailed disclaimer please Click here.

Open Free Demat Account

Be a part of 5paisa community - The first listed discount broker of India.

+91

By proceeding, you agree to all T&C*

footer_form